10 Most Popular Recipes of February 2025 in Kenya

Kenya’s culinary landscape is a vibrant tapestry of flavors, reflecting its rich cultural heritage and the evolving tastes of its people. In February 2025, several dishes have captured the nation’s palate, blending traditional favorites with contemporary twists. Here are the 10 most popular recipes making waves across Kenyan kitchens this month.

1. Ugali with Sukuma Wiki and Nyama Choma

A cornerstone of Kenyan dining, ugali is a dense maize flour porridge that pairs seamlessly with sukuma wiki (collard greens) and nyama choma (grilled meat). This combination offers a balanced meal rich in carbohydrates, vitamins, and proteins. Recent data indicates that over 80% of Kenyan households prepare ugali multiple times a week, underscoring its enduring popularity. Nutritionists highlight its role in providing sustained energy, especially when combined with nutrient-dense sides like sukuma wiki. The communal aspect of sharing nyama choma further cements this trio’s place in social gatherings and family meals.

2. Pilau

Pilau, a fragrant spiced rice dish, has seen a resurgence in popularity, particularly during festive occasions. Infused with spices such as cumin, cardamom, and cloves, it often includes meat or vegetables. A 2024 culinary survey found that pilau was the preferred choice for 65% of Kenyans during celebrations. Chefs attribute its appeal to the harmonious blend of spices that cater to diverse palates, making it a staple at weddings and communal events.

3. Githeri

Originating from the Kikuyu community, githeri is a hearty mix of boiled maize and beans. Its simplicity and nutritional value have led to its widespread adoption across the country. In recent years, variations incorporating potatoes, peas, and spices have emerged, reflecting regional tastes. Health experts commend githeri for its high fiber content, which aids digestion and provides sustained energy, making it a favorite among both rural and urban populations.

4. Mandazi

These deep-fried doughnuts, often infused with coconut milk and cardamom, are a beloved snack and breakfast item. Their sweet, fluffy texture appeals to all age groups. Market analyses show a 20% increase in mandazi sales in urban centers over the past year, attributed to their affordability and the rise of street food culture. Bakeries have also introduced variations, including chocolate-filled and glazed versions, catering to modern tastes while preserving traditional roots.

5. Chapati with Sukuma Wiki

Chapati, a soft unleavened flatbread, has become a staple in many Kenyan households. When paired with sukuma wiki, it offers a wholesome meal rich in fiber and essential nutrients. The versatility of chapati allows it to complement various dishes, from lentil stews to meat curries. Recent culinary workshops have emphasized the art of chapati making, leading to a renewed interest in perfecting this bread at home.

6. Samaki wa Kupaka

Hailing from Kenya’s coastal regions, samaki wa kupaka features fish marinated in a rich coconut sauce. Typically prepared with tilapia or snapper, the dish is celebrated for its creamy texture and aromatic flavors. Coastal tourism has played a role in popularizing this recipe inland, with a 15% uptick in its inclusion on restaurant menus nationwide. Culinary experts highlight its balance of healthy fats and proteins, aligning with global trends favoring nutritious and flavorful meals.

7. Swahili Chicken Biriyani

A testament to Kenya’s diverse cultural influences, Swahili chicken biriyani combines aromatic basmati rice with spiced chicken, often garnished with fried onions and boiled eggs. Its intricate preparation process and rich flavors make it a sought-after dish during special occasions. A recent feature in “AfriCali: Recipes from My Jikoni” by Kiano Moju has reignited interest in this classic, with home cooks eager to recreate its layered flavors.

8. Okra Stew

Okra, known locally as “ladies’ fingers,” has gained attention for its health benefits, including aiding digestion and stabilizing blood sugar levels. Stews featuring okra, tomatoes, and spices have become more prevalent, especially among health-conscious individuals. The recent trend of consuming okra water for its purported health benefits has also shone a spotlight on this vegetable, leading to innovative culinary uses.

9. Seaweed Salad

In coastal areas, seaweed farming has provided both economic opportunities and culinary inspiration. Seaweed salads, often mixed with fresh vegetables and light dressings, have emerged as a nutritious addition to the Kenyan diet. Rich in vitamins and minerals, seaweed offers health benefits that align with the global superfood trend. The success stories of seaweed farmers, particularly women who have achieved financial independence through this venture, have further popularized seaweed-based dishes.

10. Fusion Cuisine Innovations

Reflecting global culinary trends, Kenyan chefs are experimenting with fusion dishes that blend local ingredients with international techniques. Examples include ugali fries, sukuma wiki pesto pasta, and chapati tacos. These innovations cater to urban diners seeking novel experiences while honoring traditional flavors. The rise of food festivals and culinary competitions in cities like Nairobi has provided a platform for these creative expressions, fostering a dynamic food scene.